Whether you're a dancer or simply looking for a fun workout, every session is designed to get you moving and having fun.

These high energy experiences combine movement, cardio, and community in a fun, welcoming environment for all fitness levels.

Another look inside a Dancers Are Athletes® Dance Workout, where dance and fitness come together for a fun, high energy workout designed to keep you moving, sweating, and feeling stronger.

Rock Steady Crew: A History of b-boying Pioneering Dance Crew Rocky Steady Crew - One of the names that has always made noise in the dance world. Not to many crews can say they have evolved and grown over 4 decades. B-boying also known as breakdancing or breaking, is a style of street dance that originated in NYC the South Bronx to be exact during the 1970s. Among the many dance crews that formed during this time, Rock Steady Crew is considered one of the most influential. In